Quantified aquilax

Report for Saturday 29th of September 2018

Today I am 13800 days old and my weight is 75.4 kg. During the day, I consumed 2995.89 kcal coming from 216.9 g fat, 164.9 g carbohydrates and 96.81 g protein. Managed to do 0 push-ups, 0 crunches and walked 7388 steps during the day which is approximately 5.63 km.

Health

Age (days)
13800
Weight (kg)
75.4
Height (cm)
173

Nutrition

Calories (cal)
2995.89
Fat (g)
216.9
Carbohydrates (g)
164.9
Protein (g)
96.81

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
7388

Media